Tag Archives: Yoga

“Shutting Off” Your Mind During Yoga

Ever since I’ve started publicly loving on yoga, I’ve heard the same thing from so many people: I can’t do yoga because my mind just doesn’t stop!  First off, I am the Busy Body Queen of the Type A folk, … Continue reading

Posted in Health, Mental Health, Workouts | Tagged , , | 17 Comments

Nuggets of Wisdom

If you’ve been around for a few weeks, you know that lately, I’ve been loving yoga. (Please note that “love yoga” and “am good at yoga” are not synonymous.) (According to the newest Men’s Health issue, Adam loves yoga, too.) Before this … Continue reading

Posted in Health, Mental Health, Workouts | Tagged | 35 Comments

Four Things Friday

1. As a non-Valentine’s Day celebrator, I best Valentine’s Day. As you know, Cory went to 6 AM Body Pump with me, but the fun didn’t stop there, my friends. After work we had a super-fancy dinner at Chick-fil-a. We split … Continue reading

Posted in Date Night, Eating Out, Give aways, Workouts | Tagged , , , , , | 18 Comments

The Couple that Namastes Together, Stays Together(?)

Today, Cory and I tried something new and took a yoga class together. I hyped up this upcoming experience like nobody’s business because yoga at my old gym was totally perfect. Cory, you’ll feel so relaxed and centered. Cory, I … Continue reading

Posted in Domestic Bliss, Family, Fitness, Health, Workouts | Tagged , , , | 20 Comments

I’m Hooked: Why I’m Lovin’ Yoga

When I injured my ankle last month (which is doing much better by the way), my fitness routine inevitably changed. I had to take a chill pill, get creative, and step outside my fitness box. Running and any sort of … Continue reading

Posted in Fitness, Workouts | Tagged , , , | 25 Comments

It’s the Freakin’ Weekend!

It’s the freakin’ weekend, baby I’m about to have me some fun I have SUCH a fun Friday ahead of me!! This Friday is a little different because I have to go to work. Womp womp. But only for the … Continue reading

Posted in 30-Day Picture Challenge, Breakfast, Workouts | Tagged , , , , | 7 Comments