I’ve got to be honest with you.
Over the past week, my main source of exercise has been walking from the kitchen to the couch.
I’ve been successful at sneaking bites of cake and pie when no one was looking and sampling “just a bite” of a brownie from four different family members at the same party.
Because if I don’t put it on a plate, it doesn’t have calories. Right?
I’ve consumed amounts of alcohol, sugar, and fat that make me so glad I don’t have to report to a physical trainer on Monday.
I’ve kid myself and allowed vacuuming, a random 20 minute jog, and peeling an orange count as physical exersion.
I’ve thanked God that winter calls for sweaters, jeans, and leggings because if I had to wear something revealing, I might just cry.
But now those days are over. I think that because my lifestyle is normally active and healthy, I haven’t gained any weight (praise JESUS!) but I’d almost take two or three pounds over this gross, bloated, barfy feeling. Hopefully those feelings will subside after a few days of normal food and exercise.
But just so you know, I took a hiatus from the Healthy Living Bandwagon. But now I’m back – and I’ll be feelin’ good in no time!
Does anyone else feel sick/gross when they let exercise and nutritious food fall by the wayside?
Who else does the “just a bite!” trick? Only me?