I have a confession to make.
Blogging (writing mine and reading my friends’) has been a little tough to keep up with lately.
You know, I had the whole wedding thing.
And then the whole honeymoon trip.
And then the task of finally unpacking all of our wedding presents that have been sent to us over the last month and a half. We didn’t use any wedding presents until we were married, so there are lots of boxes consuming my life right now.
*All of these are great things that are more important than blogging, duh.*
It’s been difficult to remember to stop and take pictures of my food, and when I finally plop down on the couch at the end of the day, what am I supposed to capture with my camera? The insane trashy train-wreck that is The Bachelor Pad? (Seriously. Vienna is such a train wreck.)
Get this – some of my cousins came over for dinner last night, and I didn’t snap one photo. And they’re really beautiful, so it’s a shame.
I did manage to document dessert after they left though.
Does that count for something?
Anyway, if I can share some nuggets of information with you, it would this week’s strength workout.
Complete three sets of each:
Squats (25 reps, 10 lb dumbbell in each hand)
Calf Raises (50 reps, 10 lb dumbbell in each hand)
Lat Pull Down (12 reps, 40 lbs)
Upright Rows (15, 13, 12 reps, 15 lb dumbbell in each hand)
Lat Raises (15 reps, 5 lb dumbbell in each hand)
Sumo squats (25 reps, 10 lb in each hand)
Hammer curls (15 reps, 15 lbs)
Back extensions (10 lb total)
I really enjoy working with weights. I wish I liked cardio just as much, but that’s not how this cookie crumbles.
Let’s chat –
If you could only do one type of workout for the rest of your life, what would it be?
How early is too early to have a cupcake?