Category Archives: Workouts

Motivation to MOVE

Posted on May 29, 2013 by Colleen

Pin itBefore Cory and I moved, my BFF was my workout buddy. Knowing that she was going to meet me at the gym made the 5:20 AM wake-up call seem doable. In my opinion, working out with my friends is … Continue reading →

Posted in Motivation, Workouts | Tagged , | 35 Comments

Kids at Body Pump

Posted on April 30, 2013 by Colleen

Pin itI’ll admit that I’m totally guilty of judging people that I don’t know. I’m not saying I’m vicious, but I am human. That said, one place were I find myself refraining from judgement is at the gym. I know … Continue reading →

Posted in Workouts | Tagged , | 45 Comments

Workout Motivation

Posted on April 23, 2013 by Colleen

Pin itHere’s the truth: Lately, my motivation for working out has been less than stellar. I know that it’s a combination of laziness, boredom, and the lack of a workout buddy. Read: POOR EXCUSES. When I find myself hating the … Continue reading →

Posted in Workouts | Tagged | 19 Comments

“Shutting Off” Your Mind During Yoga

Posted on February 26, 2013 by Colleen

Pin itEver since I’ve started publicly loving on yoga, I’ve heard the same thing from so many people: I can’t do yoga because my mind just doesn’t stop!  First off, I am the Busy Body Queen of the Type A … Continue reading →

Posted in Health, Mental Health, Workouts | Tagged , , | 16 Comments

Nuggets of Wisdom

Posted on February 22, 2013 by Colleen

Pin itIf you’ve been around for a few weeks, you know that lately, I’ve been loving yoga. (Please note that “love yoga” and “am good at yoga” are not synonymous.) (According to the newest Men’s Health issue, Adam loves yoga, too.) Before … Continue reading →

Posted in Health, Mental Health, Workouts | Tagged | 35 Comments

Four Things Friday

Posted on February 15, 2013 by Colleen

Pin it1. As a non-Valentine’s Day celebrator, I best Valentine’s Day. As you know, Cory went to 6 AM Body Pump with me, but the fun didn’t stop there, my friends. After work we had a super-fancy dinner at Chick-fil-a. We … Continue reading →

Posted in Date Night, Eating Out, Give aways, Workouts | Tagged , , , , , | 18 Comments

Weekend Things

Posted on February 11, 2013 by Colleen

Pin itIt’s Monday again. I can’t complain, really, because my weekend was pretty great. I did a whole lotta nothin’ – which was exactly what the doctor (not really) ordered. On Friday, I forced myself to make it to Body … Continue reading →

Posted in Friends, Fun Things, Workouts | Tagged , , , , , , | 21 Comments

The Couple that Namastes Together, Stays Together(?)

Posted on December 28, 2012 by Colleen

Pin itToday, Cory and I tried something new and took a yoga class together. I hyped up this upcoming experience like nobody’s business because yoga at my old gym was totally perfect. Cory, you’ll feel so relaxed and centered. Cory, … Continue reading →

Posted in Domestic Bliss, Family, Fitness, Health, Workouts | Tagged , , , | 20 Comments

So, What Have I Been Up To?

Posted on December 11, 2012 by Colleen

Pin itHello, friends! Oh my goodness, what a busy week it’s been. Has anyone else moved recently? Good God – it’s a task! Don’t get wrong – I’m not complaining – I’m simply trying to give you a valid reason … Continue reading →

Posted in Health, Home, Workouts | Tagged , , | 29 Comments

Fitness Friday: A Laid Back Approach

Posted on November 30, 2012 by Colleen

Pin itI was doing pretty good with Fitness Fridays for about about six weeks, but I totally dropped the ball. The last one was back in August! In case you’re interested, the other topics I covered were as follows: My … Continue reading →

Posted in Fitness, Richmond, Workouts | Tagged , , , , | 30 Comments