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Hi, I'm Colleen! I'm a busy 25-year-old with passions for healthy living, fitness, writing and enjoying life! This blog follows my life as I earn my MEd in Counseling, work, live life as a newly wed, and enjoy good food and sweaty workouts! I love to hear from readers, so if you have any questions or comments, please feel free to email me at lunchboxdiaries@gmail.com
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Category Archives: Health
“Shutting Off” Your Mind During Yoga
Pin itEver since I’ve started publicly loving on yoga, I’ve heard the same thing from so many people: I can’t do yoga because my mind just doesn’t stop! First off, I am the Busy Body Queen of the Type A … Continue reading
Nuggets of Wisdom
Pin itIf you’ve been around for a few weeks, you know that lately, I’ve been loving yoga. (Please note that “love yoga” and “am good at yoga” are not synonymous.) (According to the newest Men’s Health issue, Adam loves yoga, too.) Before … Continue reading
Dealing with Anxiety
Pin itDisclaimer: I like to keep this a happy, funny blog, but I also know I have a pretty solid readership and I like to use this platform to discuss serious things sometimes. I hope you can dig it. I … Continue reading
The Couple that Namastes Together, Stays Together(?)
Pin itToday, Cory and I tried something new and took a yoga class together. I hyped up this upcoming experience like nobody’s business because yoga at my old gym was totally perfect. Cory, you’ll feel so relaxed and centered. Cory, … Continue reading
Posted in Domestic Bliss, Family, Fitness, Health, Workouts
Tagged fitness, health, relationships, Yoga
20 Comments
I’m Back!
Pin itHello, friends! Oh my gosh, I can’t begin to express how I truly needed that break from blogging and not being fully “plugged in” to approximately 17 social media accounts at all times. While I stepped away from the blog world, … Continue reading
Sleep Hygiene Tips
Pin itI tend to think I’m a pretty good sleeper. As a kid, I was always – always – the first one to fall asleep at slumber parties; in high school, I abided by a self-imposed bedtime; and even as … Continue reading
So, What Have I Been Up To?
Pin itHello, friends! Oh my goodness, what a busy week it’s been. Has anyone else moved recently? Good God – it’s a task! Don’t get wrong – I’m not complaining – I’m simply trying to give you a valid reason … Continue reading
You’re Not Immune to Skin Cancer.
Pin itI look thinner with a tan. I look healthier with a tan. I feel ugly and pasty. I’m sure most of us have said something along these lines at some point, am I right? I’m also confident that some … Continue reading